Monday, February 5... Day 5:Another one bites the dust

Well our oldest son came home sick today and tested positive for the flu. That means he's home all day with my wife and toddler and between cartoon watching we heard a lot of complaining of hunger (I wouldn't doubt if some of it is boredom). I ran to the store and stocked up on fruit and made this fruit salad, then I portioned it out for them in the fridge in small Tupperware containers so when they got hungry they could grab one to snack on.


1 crate of blueberries
1 crate of blackberries
1/2 crate of strawberries sliced
2 cups of grapes sliced


Mix all together in a bowl, keep refrigerated.

Blueberries are loaded with vitamin C, Zinc, vitamin e, magnesium and much more. The blackberries are loaded with tons of vitamins as well as antioxidants to help fight the flu. Researchers recommend to eat a half a cup a day to boost your immune system and ward of the flu during flu season. Flu Fighting Foods